There Is A Genuine But Little-known Path To Beat And Avoid Mental Health Issues

But that path is not “Keeping Calm and Carrying On!”

Modern life is hard: there’s pressure, expectations and noise coming from all directions. It’s all too easy to spiral into stress, burnout, anxiety and depression.

But if you’re struggling, just putting your head down and getting on with it, won’t work. The problems won’t just go away.

Stress, Anxiety and Depression are not mental illnesses

They are a tap on the shoulder from our system telling us that our life’s not working and that we need to change something. It’s our mind working exactly as it should.

But we don’t know how our mind works and so we don’t listen to the warning, and that’s when things start to slide. We need to stop Carrying On!

Radical Self Discovery will teach you everything you need to know to thrive in the future, as well as helping you properly deal with any issues you have currently. And the great news? It’s not rocket science.

Radical Self-Discovery

Radical Self-Discovery (RSD) is a completely different take on traditional therapy, developed over 23 years and with nearly 3000 clients.

It’s all about understanding the role of the unconscious mind.

Here’s a clue: the unconscious is responsible for 91% of how we create our moment-by-moment reality. And how much do you know about your Unconscious? Yep! And yet, it’s running the show.

The most important relationship in your life is the one you have with yourself; but how much do you really know about yourself?

The secret to mental wellness is being authentic: it’s knowing who you are, being you and following your own path. When you understand this, you’ll be equipped to create the life you want, instead of running on a faulty autopilot.

How Can I Help You?

Radical Self-Discovery Coaching

Radical Self-Discovery Live

Radical Relationship Coaching

Radical Self-Discovery Coaching

Mark’s Work is about pro-active Transformation, not symptom management.

There are 7 levels at which personal transformation can occur: the deepest and fastest is at Identity Level which is where the Radical Self Discovery Programme (RSD) focusses and which allows you to transform your life in just two and a half days! It can also be spread out if you prefer.

The Programme is a fusion of Self-Development, Mental Wellness, Emotional Intelligence Education and Coaching and is the result of 23 years of 1-2-1 experience helping 3000 people beat stress, anxiety and depression, and bad habits and addictions. It is also built from Mark’s own personal experience of breakdown, including suicidal tendencies and panic attacks.

The work is built on 4 platforms:

• Self-Awareness
• Self-Esteem
• Self-Empowerment
• Life purpose and vision

The solution lies in teaching you how your total mind works and then coaching you to understand your own personal unconscious reality filters. This allows you to develop a deep and empowered sense of self, so that potential mental health issues are dealt with before they become a problem. Moreover you can release the thinking and behavioural patterns that have caused the issues to date and take on new internal resources to live the life you want.

Relationship Coaching

Why is it that intelligent, caring people can fall in love, get married, then everything falls apart and they start to seriously resent each other? It doesn’t seem to make sense and yet it’s so common.

Circumstances change, our partner seems to change and soon their comments and behaviour begin to trigger us badly. Maybe one gets made redundant or a baby arrives and the dynamics of the relationship change…but subtly and unnoticed the connection is lost.

The answer is that deep down we don’t really know ourselves, let alone our partners. This means that there are unconscious and buried relationship dynamics that remain hidden to us, that can slowly build and become very damaging.

The good news is that these dynamics don’t have to remain hidden. As part of Radical Self-Discovery (RSD), we can easily surface these unconscious impulses that drive what we want and don’t get from our partner; but most importantly both partners can surface them and share, so that both can genuinely put themselves deeply in the other’s shoes and understand what’s going on.

This is literally transformational and can easily save marriages and partnerships that would have otherwise dissolved, often in a seriously damaging way…especially if kids are involved.

Whilst most relationship coaching focusses on marriages and partnerships, this work applies equally to business partners, siblings and best buddies.

The coaching programme is 6 sessions as follows:

  1. RSD and Relationship Dynamics Teaching (Both Partners)

  2. RSD and Relationship Dynamics Coaching (Partner 1)

  3. RSD and Relationship Dynamics Coaching (Partner 2)

  4. Relationship Dynamics Facilitation (Both Partners)

  5. Forward Facing Coaching (Partner 1)

  6. Forward Facing Coaching (Partner 2)

Ring 0800 083-143 for a chat to see if there’s a good fit for us to work together

About Mark Newey

Mark’s complete breakdown following a stressful corporate career and then the collapse of his own company in 1998, led to a revelatory career change. Being extremely curious and knowing the mess was in his head, Mark felt compelled to find out how the mind works.

After reading copious books, this led to him training in the neurosciences and setting up as a psychotherapist in 2000. Since then, he has helped nearly 3000 people beat stress, anxiety, and depression as well as the dysfunctional coping mechanisms they surface. Those clients have been from all walks of life, including stressed-out corporate directors, many self-employed people and since COVID and the lockdowns many young people.

Over the years, Mark has continuously refined and improved his work method, but substantially redesigned it in 2021 to become Radical Self-Discovery, with even bigger life transformations carried by his clients.

Please feel free to contact Mark for a no-obligation chat on the phone, via Zoom or in person. He can then explain how he works within the context of your issue.

Mark loves chatting about his work!

mark@marknewey.com
0800 083 0143

Dove House, Wenden Road, Arkesden, Saffron Walden, Essex, CB11 4HB