Is Your Life Working?

Let’s face it: we’re all in constant Survival Mode.

But what does that mean?

Adults

63% of UK employees are burnt out   (1)

79% professionals are experiencing burnout (2)

74% experience overwhelm & unable to cope (3)

  1. Mind: The Big Mental health Report 2024
  2. Health and Wellbeing at Work Survey 2024 (CIPD) 
  3. Mental Health Foundation’s “Stress: Are we coping?” annual survey 

Gen Z

91% experiencing daily work stress (4)

72% work stress impacting home life (5)

48% feeling burnt out (6)

4. Deloitte Global 2023 Gen Z & Millennial Survey
5. Indeed's Worker Wellbeing Report 2023
6. APA's 2023 Work and Well-being Survey

There is a solution and it’s easier than you think.