Self Help

Self Help Tools



Ok…not so Free Stuff: there’s a small charge for these fantastic Self Help Tools!

Over the period of 10 years working with thousands of 1-2-1 clients, Mark has developed (and continues to do so!) a lot of exercises and tools that his clients use as part of their sessions. Sometimes these are for exploration and learning; sometimes they are therapy tools they can use at home as part of their regaining their life. See below a list of  powerful, fully tested CD programmes

Life changing CD Programmes